“Who has time to train four hours a day? Don’t get me wrong, I have a green smoothie or juice most days but I eat a wide variety of different meals and I love that. “I believe in living my life balanced, I plan and make sure I fit in everything that makes me happy every single week,” she said. Swipe up is in my stories or just search Ashy Bines on YouTube ashybines. Maintaining a work-life balance is important for the mother-of-one who said she was keen to quash the misconception she worked out a lot and ate very little. “I hope to inspire as many women as I can to get active by meeting them in this large, energetic and supportive group setting.” Received my first ever order yesterday & made these gems today. “This unique live experience is about connecting on a more personal level with as many of my fans as possible,” she said. Her Bikini Body 12-week Challenge is held in over 75 locations across Australia, New Zealand and the USA. More than 1500 people are expected to take part in the event that will feature a 45-minute workout session targeting the lower body, in a format suitable for all fitness levels.īines said she was excited to take the tour on the road and meet and workout with her followers. Fitness guru and leading health expert in Australia who became the face of the Ashy Bines Bikini Body Challenge. ALSO READ: Willetton fitness trainer pushes couple to run record City to Surf – literally Feel & Live better by watching videos of Ashy and the people around her.
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